Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self? 

Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self? 

Serving the San Francisco Bay Area: The Marina, Pacific Heights, North Beach, Sausalito, Mill Valley, Corte Madera, Berkeley, Oakland & San Rafael

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    CONTACT
    Somatic Experiencing for Treatment of PTSD Symptoms
    Stephanie Post
    • 2 min

    Somatic Experiencing for Treatment of PTSD Symptoms

    Traumatic events such as war, rape, and severe accidents can lead people to suffer from symptoms of Post-Traumatic Stress Disorder...
    6 views0 comments
    Somatic Meditation and Mindfulness for Trauma Treatment
    Stephanie Post
    • 2 min

    Somatic Meditation and Mindfulness for Trauma Treatment

    While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand...
    9 views0 comments
    Sensorimotor Psychotherapy for Low Self-Esteem
    Stephanie Post
    • 2 min

    Sensorimotor Psychotherapy for Low Self-Esteem

    Low self-esteem is a common mental health issue among people of all ages. It is usually the result of childhood trauma. When we...
    3 views0 comments
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    Stephanie Post, PsyD.
    Higher Self Psychotherapy
    San Francisco, CA 94123
    Mailing Addresses:
    1630 Lombard St, San Francisco, CA 94123 | 10 Milland Dr., #A23  Mill Valley, CA 94941
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