Therapy for Residents of Lafayette, CA

At Higher Self Psychotherapy, I provide specialized online therapy for residents of Lafayette, CA. If you're grappling with an Inner-Critic, Worrier, or Perfectionist that dominates your thoughts, making it hard to relax or feel worthy, you're not alone. I offer a range of services, including Trauma Therapy, Anxiety Treatment, and Depression Treatment, all grounded in Brain-Based, Body-Centered, and Trauma-Informed Care. Whether you're struggling to set boundaries, let go of past experiences, or desire connection while pushing it away, I’m here to support you. My approach includes EMDR Therapy, Sensorimotor Psychotherapy, Internal Family Systems, and Ketamine-Assisted Psychotherapy, all designed to help you navigate your journey toward healing and self-acceptance. I'm glad you’ve taken this courageous step, and I'm here to guide you every step of the way.